Yam
Servings: 0
Nutrition Facts
Yam
Serving Size
136 g
Amount per Serving
Calories
158
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
11
mg
0
%
Potassium
911
mg
26
%
Carbohydrates
37
g
12
%
Fiber
5
g
21
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.