Hawaii Nutrition Center logo
Search

Kim Chee Chigae (Kim Chee Soup)

kimchi soup
Course: Main/Entree, Soup/Stew
Cuisine: Korean
MyPlate: Meat/Protein, Vegetables
Diet: Gluten Free
Type: Recipes
Allergen: Fish, Sesame
Source: Cultural Cuisine Pamphlet
Servings: 6

Ingredients

  • ½ lb boneless, skinless chicken thighs, diced
  • 4 cans chicken broth (14.5 oz or 5½ cups)
  • 12 oz bottle kim chee, sliced (approximately 2 ½ cups)
  • 14 oz tofu, diced (approximately 2 ½cups)
  • 4 4 dried mushrooms, soaked in warm water, sliced (approximately ⅓ cup)
  • 2 green onions, chopped (approximately ¾ cup)

Instructions

  • In a medium pot, bring chicken broth to a boil on medium heat.
  • Add chicken and cook for 5 minutes. Add kimchi and kimchi liquid (optional), cook for 5 minutes.
  • Add tofu, mushrooms and green onions.
  • Serve hot.
Nutrition Facts
Kim Chee Chigae (Kim Chee Soup)
Serving Size
 
2 cups
Amount per Serving
Calories
216
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
29.89
mg
10
%
Sodium
 
1403
mg
61
%
Potassium
 
704
mg
20
%
Carbohydrates
 
11
g
4
%
Fiber
 
2
g
8
%
Protein
 
24
g
48
%
* Percent Daily Values are based on a 2000 calorie diet.