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Kim Chee Chigae (Kim Chee Soup)
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Course:
Main/Entree, Soup/Stew
Cuisine:
Korean
MyPlate:
Meat/Protein, Vegetables
Diet:
Gluten Free
Type:
Recipes
Allergen:
Fish, Sesame
Source:
Cultural Cuisine Pamphlet
Servings:
6
Ingredients
½
lb
boneless, skinless chicken thighs, diced
4
cans
chicken broth (14.5 oz or 5½ cups)
12
oz
bottle kim chee, sliced (approximately 2 ½ cups)
14
oz
tofu, diced (approximately 2 ½cups)
4
4 dried mushrooms, soaked in warm water, sliced (approximately ⅓ cup)
2
green onions, chopped (approximately ¾ cup)
Instructions
In a medium pot, bring chicken broth to a boil on medium heat.
Add chicken and cook for 5 minutes. Add kimchi and kimchi liquid (optional), cook for 5 minutes.
Add tofu, mushrooms and green onions.
Serve hot.
Nutrition Facts
Kim Chee Chigae (Kim Chee Soup)
Serving Size
2 cups
Amount per Serving
Calories
216
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Cholesterol
29.89
mg
10
%
Sodium
1403
mg
61
%
Potassium
704
mg
20
%
Carbohydrates
11
g
4
%
Fiber
2
g
8
%
Protein
24
g
48
%
* Percent Daily Values are based on a 2000 calorie diet.
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