Squid
Nutrition Facts
Squid
Serving Size
140 g
Amount per Serving
Calories
221
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0
g
0
%
Cholesterol
313.6
mg
105
%
Sodium
1042
mg
45
%
Potassium
892
mg
25
%
Carbohydrates
2
g
1
%
Fiber
0
g
0
%
Protein
45
g
90
%
* Percent Daily Values are based on a 2000 calorie diet.