Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Squid
Add to Collection
Go to Collections
Course:
Main/Entree, Side Dish
MyPlate:
Meat/Protein
Diet:
Gluten Free, Low Fat
Type:
Food
Allergen:
Shellfish
Servings:
0
Nutrition Facts
Squid
Serving Size
140 g
Amount per Serving
Calories
221
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0
g
0
%
Cholesterol
313.6
mg
105
%
Sodium
1042
mg
45
%
Potassium
892
mg
25
%
Carbohydrates
2
g
1
%
Fiber
0
g
0
%
Protein
45
g
90
%
* Percent Daily Values are based on a 2000 calorie diet.
Print