Cereal, Instant Oatmeal, Brown Sugar

Bowl of oatmeal
Course: Breakfast
MyPlate: Grains
Diet: Gluten Free, Low Fat, Vegan, Vegetarian
Type: Food
Servings: 0
Nutrition Facts
Cereal, Instant Oatmeal, Brown Sugar
Serving Size
 
54 g
Amount per Serving
Calories
201
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
291
mg
13
%
Potassium
 
134
mg
4
%
Carbohydrates
 
42
g
14
%
Fiber
 
3
g
13
%
Protein
 
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.