Cereal, Instant Oatmeal, Brown Sugar - Hawai'i Nutrition Center

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Cereal, Instant Oatmeal, Brown Sugar

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Course: Breakfast

MyPlate: Grains

Diet: Gluten Free, Low Fat, Vegan, Vegetarian

Type: Food

Servings:

Nutrition Facts

Cereal, Instant Oatmeal, Brown Sugar

Serving Size

54 g

Amount per Serving

Calories

201

% Daily Value*

Fat

3

g

5

%

Saturated Fat

0

g

0

%

Cholesterol

0

mg

0

%

Sodium

291

mg

13

%

Potassium

134

mg

4

%

Carbohydrates

42

g

14

%

Fiber

3

g

13

%

Protein

5

g

10

%

* Percent Daily Values are based on a 2000 calorie diet.