Baked Kabocha Slices
Servings: 4
Ingredients
- 1 kabocha squash, 2-3 lbs
- 1 tbsp canola oil
- 2 tbsp lemon juice
- 1 tbsp reduced sodium soy sauce
- 4 tbsp brown sugar
- 1 tsp ground cinnamon
- ¾ tsp ground ginger
Instructions
- Preheat oven to 325 degrees. Cut squash from top to bottom into 1 to 1½ inch thick slices. Discard seeds and strings. Lay slices on an oiled baking sheet.
- Combine the remaining oil with the rest of the ingredients and brush onto the squash. Bake for 20 minutes. Turn and brush again and bake till done, another 20-25 minutes. Brush again with marinade. If desired, broil the slices to brown them before serving.
Nutrition Facts
Baked Kabocha Slices
Serving Size
1 cup
Amount per Serving
Calories
145
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Cholesterol
0
mg
0
%
Sodium
169
mg
7
%
Potassium
875
mg
25
%
Carbohydrates
27
g
9
%
Fiber
6
g
25
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.