Ahi Poke

bowl of ahi poke
Course: Main/Entree
Cuisine: Hawaiian
MyPlate: Meat/Protein, Oil/Fat, Vegetables
Diet: Low Fat
Type: Recipes
Allergen: Fish, Sesame, Soybeans, Wheat
Source: Cultural Cuisine Pamphlet
Servings: 4

Ingredients

  • ½ cup limu (ogo seaweed)

Sauce

  • ½ tsp Hawaiian salt
  • 1 tsp shoyu (soy sauce)
  • 1 tsp sesame oil
  • ½ cup chopped onion (approximately ¼ onion)
  • 2 tbsp green onion, chopped (approximately 1 small green onion)
  • tsp red chili pepper
  • 1 lb raw `ahi (yellowfin tuna fish)

Instructions

  • Under cold running water, clean limu. Chop into ½ inch pieces.
  • Combine ingredients for sauce in a medium bowl. Mix well.
  • Add limu and `ahi to sauce and combine.
  • Chill until ready to serve.
Nutrition Facts
Ahi Poke
Serving Size
 
0.5 cup
Amount per Serving
Calories
207
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
76.95
mg
26
%
Sodium
 
2086
mg
91
%
Potassium
 
810
mg
23
%
Carbohydrates
 
2
g
1
%
Fiber
 
0
g
0
%
Protein
 
41
g
82
%
* Percent Daily Values are based on a 2000 calorie diet.