Ahi Poke
Course: Main/Entree
Cuisine: Hawaiian
MyPlate: Meat/Protein, Oil/Fat, Vegetables
Diet: Low Fat
Type: Recipes
Allergen: Fish, Sesame, Soybeans, Wheat
Source: Cultural Cuisine Pamphlet
Servings: 4
Ingredients
- ½ cup limu (ogo seaweed)
Sauce
- ½ tsp Hawaiian salt
- 1 tsp shoyu (soy sauce)
- 1 tsp sesame oil
- ½ cup chopped onion (approximately ¼ onion)
- 2 tbsp green onion, chopped (approximately 1 small green onion)
- ⅛ tsp red chili pepper
- 1 lb raw `ahi (yellowfin tuna fish)
Instructions
- Under cold running water, clean limu. Chop into ½ inch pieces.
- Combine ingredients for sauce in a medium bowl. Mix well.
- Add limu and `ahi to sauce and combine.
- Chill until ready to serve.
Nutrition Facts
Ahi Poke
Serving Size
0.5 cup
Amount per Serving
Calories
207
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Cholesterol
76.95
mg
26
%
Sodium
2086
mg
91
%
Potassium
810
mg
23
%
Carbohydrates
2
g
1
%
Fiber
0
g
0
%
Protein
41
g
82
%
* Percent Daily Values are based on a 2000 calorie diet.