Turkey Avocado Rollup
Servings: 6
Ingredients
- 3 Whole wheat tortilla, 10"
- 9 oz Turkey breast, oven roasted slices
- 1 ½ cups Avocado
- 1 ½ cups Cherry tomatoes
- 3 oz Plain hummus
Instructions
- Wash then dice tomatoes and avocado into keiki sized bites, set aside.
- Spread 0.5 oz. hummus on each tortilla.
- Add 1.5 oz. turkey slices, then top with ¼ cup each of avocado and tomatoes.
- Fold in the sides of the tortilla and roll into a burrito.
- Cut the burrito in half and serve. ½ a rollup is 1 serving.
Nutrition Facts
Turkey Avocado Rollup
Serving Size
166 g
Amount per Serving
Calories
250
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2.5
g
16
%
Cholesterol
15
mg
5
%
Sodium
690
mg
30
%
Potassium
265
mg
8
%
Carbohydrates
25
g
8
%
Fiber
3
g
13
%
Protein
13
g
26
%
Calcium
18
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.