Tofu with Vegetables, Stir-fried
Course: Main/Entree
MyPlate: Meat/Protein, Oil/Fat, Vegetables
Diet: Vegan, Vegetarian
Type: Food
Allergen: Sesame, Soybeans, Wheat
Servings: 0
Nutrition Facts
Tofu with Vegetables, Stir-fried
Serving Size
217 g
Amount per Serving
Calories
183
% Daily Value*
Fat
10
g
15
%
Saturated Fat
1
g
6
%
Cholesterol
0
mg
0
%
Sodium
650
mg
28
%
Potassium
329
mg
9
%
Carbohydrates
21
g
7
%
Fiber
3
g
13
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.