Tofu, Soft

soft tofu
MyPlate: Meat/Protein
Diet: Gluten Free, Low Sodium, Vegan, Vegetarian
Type: Food
Allergen: Soybeans
Nutrition Facts
Tofu, Soft
Serving Size
 
18 g
Amount per Serving
Calories
11
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
1
mg
0
%
Potassium
 
22
mg
1
%
Carbohydrates
 
0
g
0
%
Fiber
 
0
g
0
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.