Swiss Chard, Cooked
Course: Side Dish
MyPlate: Vegetables
Diet: Gluten Free, Low Fat, Vegan, Vegetarian
Type: Food
Servings: 0
Nutrition Facts
Swiss Chard, Cooked
Serving Size
175 g
Amount per Serving
Calories
35
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
313
mg
14
%
Potassium
961
mg
27
%
Carbohydrates
7
g
2
%
Fiber
4
g
17
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.