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  • Hawaiʻi Nutrition Center
    • HNC Office Staff
    • Nutrition Educators
  • Hawaiʻi Foods
    • Food and Recipe Nutrient Database
    • Recipe Collections
    • Submit Recipe
    • Food Browser
    • About
    • PacTrac
  • SNAP-Ed
    • SNAP-Ed
    • Food and Money Basics – ADULTS
    • Hawaii—Food and Lifeskills for Youth (HI-FLY)
    • Food to Grow
    • Got EBT?
    • Physical Activity
    • Other Resources
    • Archived Projects
  • EFNEP
    • EFNEP
    • Eating Smart Being Active – ADULTS
    • Teen Cuisine – YOUTH
    • Physical Activity
    • EFNEP Promotional Materials
    • Other Resources
    • Archived Projects
  • Building Healthy Communities
    • Building Healthy Communities
    • Physical Activity
    • Food to Grow
    • Got EBT?
    • Other Resources
    • Archived Projects
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Diet

10 minutes

easy

Fitness-Friendly Snacks When Working Out

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Diet

10 minutes

easy

Vegan & Gluten Free Chocolate Chip Cookie

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Diet

8 minutes

easy

Is Dieting Slowing Down Your Metabolism?

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f
Diet

25 minutes

easy

5 Ways Restricting Calories Can Be Harmful

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