Potato
![potato, raw potato, golden potato, potatoes](https://nutritioncenter.ctahr.hawaii.edu/wp-content/uploads/2023/01/potato-gbc2cff8d4_1920.jpeg)
Course: Side Dish
MyPlate: Grains
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Nutrition Facts
Potato
Serving Size
299 g
Amount per Serving
Calories
278
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
30
mg
1
%
Potassium
1600
mg
46
%
Carbohydrates
63
g
21
%
Fiber
7
g
29
%
Protein
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.