Pork Tonkatsu
Course: Main/Entree
Cuisine: Japanese
MyPlate: Meat/Protein, Oil/Fat
Type: Food
Allergen: Eggs, Wheat
Servings: 0
Nutrition Facts
Pork Tonkatsu
Serving Size
140 g
Amount per Serving
Calories
379
% Daily Value*
Fat
20
g
31
%
Saturated Fat
7
g
44
%
Cholesterol
125.93
mg
42
%
Sodium
600
mg
26
%
Potassium
495
mg
14
%
Carbohydrates
13
g
4
%
Fiber
1
g
4
%
Protein
33
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.