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Pineapple Coleslaw

pineapple coleslaw with apple slices
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Course: Side Dish
MyPlate: Dairy, Fruit, Vegetables
Diet: Gluten Free, Low Sodium, Vegetarian
Type: Recipes
Allergen: Eggs, Milk
Source: Healthy Living Hawaiʻi Recipes
Servings: 4

Ingredients

Dressing

  • ½ cup sour cream
  • ½ cup mayonnaise
  • 2 tsp sugar
  • 1 tbsp onion, finely chopped
  • 1 tsp lemon juice

Salad

  • 2 cups green cabbage, shredded
  • 1 cup red apple, chopped
  • 1 cup carrots, shredded
  • ¾ cup pineapple tidbits, drained or fresh pineapple

Instructions

  • In small bowl, combine all dressing ingredients. Blend well.
  • In large bowl, combine all salad ingredients. Toss lightly.
  • Pour dressing over salad. Mix well. Cover. Refrigerate to blend

Notes

For a lower fat version use low fat mayonnaise and low fat sour cream.
Nutrition Facts
Pineapple Coleslaw
Serving Size
 
1.25 cup
Amount per Serving
Calories
232
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
17.16
mg
6
%
Sodium
 
136
mg
6
%
Potassium
 
278
mg
8
%
Carbohydrates
 
16
g
5
%
Fiber
 
3
g
13
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
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