Pad Thai Noodles With Beef

pad thai noodles with beef
Course: Main/Entree, Noodles
Cuisine: Thai
MyPlate: Grains, Meat/Protein, Oil/Fat, Vegetables
Type: Recipes
Allergen: Fish, Soybeans, Wheat
Source: Cultural Cuisine Pamphlet
Servings: 4

Ingredients

  • 1 lb *1 lb sirloin steak
  • 1 tbsp Thai fish sauce
  • 4 cup shredded Manoa lettuce (approximately 8-10 leaves)
  • 1 medium tomato, cut in wedges (approximately 1 cup)
  • ½ cup cucumber, sliced (approximately ¼ of a medium cucumber)
  • ¼ cup onion, sliced (approximately ⅛ onion)
  • ¼ cup mushrooms, sliced (approximately 2-3 mushrooms)
  • 8 mint leaves, chopped
  • ¼ cup green onions, chopped (approximately one stalk)
  • cup Chinese parsley, chopped

Dressing

  • 3 tbsp fish sauce
  • tsp chili oil
  • 3 tbsp lime juice
  • 1 tbsp sugar
  • 2 cloves garlic, minced (approximately 2 tsp)
  • ¼ tsp chili pepper, minced
  • ¼ tbsp ginger, minced (approximately 1½ inch piece)

Instructions

  • Marinate the steak in 1 tbsp fish sauce for 10 minutes.
  • Grill the steak until done, approximately 5 minutes on each side. Slice into thin strips and set aside.
  • Shred the Manoa lettuce into bite-sized pieces.
  • Arrange the tomato, cucumber, onions, mushrooms, and mint leaves on top of the lettuce.
  • Place the steak slices on top of the salad.*In a small bowl, mix the dressing ingredients together and serve on the side.
  • Garnish the salad with green onions and Chinese parsley.
Nutrition Facts
Pad Thai Noodles With Beef
Serving Size
 
1.75 cups
Amount per Serving
Calories
613
% Daily Value*
Fat
 
35
g
54
%
Saturated Fat
 
6
g
38
%
Cholesterol
 
130.36
mg
43
%
Sodium
 
1188
mg
52
%
Potassium
 
390
mg
11
%
Carbohydrates
 
52
g
17
%
Fiber
 
3
g
13
%
Protein
 
23
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.