Pad Thai Noodles With Beef
Course: Main/Entree, Noodles
Cuisine: Thai
MyPlate: Grains, Meat/Protein, Oil/Fat, Vegetables
Type: Recipes
Allergen: Fish, Soybeans, Wheat
Source: Cultural Cuisine Pamphlet
Servings: 4
Ingredients
- 1 lb *1 lb sirloin steak
- 1 tbsp Thai fish sauce
- 4 cup shredded Manoa lettuce (approximately 8-10 leaves)
- 1 medium tomato, cut in wedges (approximately 1 cup)
- ½ cup cucumber, sliced (approximately ¼ of a medium cucumber)
- ¼ cup onion, sliced (approximately ⅛ onion)
- ¼ cup mushrooms, sliced (approximately 2-3 mushrooms)
- 8 mint leaves, chopped
- ¼ cup green onions, chopped (approximately one stalk)
- ⅓ cup Chinese parsley, chopped
Dressing
- 3 tbsp fish sauce
- 1½ tsp chili oil
- 3 tbsp lime juice
- 1 tbsp sugar
- 2 cloves garlic, minced (approximately 2 tsp)
- ¼ tsp chili pepper, minced
- ¼ tbsp ginger, minced (approximately 1½ inch piece)
Instructions
- Marinate the steak in 1 tbsp fish sauce for 10 minutes.
- Grill the steak until done, approximately 5 minutes on each side. Slice into thin strips and set aside.
- Shred the Manoa lettuce into bite-sized pieces.
- Arrange the tomato, cucumber, onions, mushrooms, and mint leaves on top of the lettuce.
- Place the steak slices on top of the salad.*In a small bowl, mix the dressing ingredients together and serve on the side.
- Garnish the salad with green onions and Chinese parsley.
Nutrition Facts
Pad Thai Noodles With Beef
Serving Size
1.75 cups
Amount per Serving
Calories
613
% Daily Value*
Fat
35
g
54
%
Saturated Fat
6
g
38
%
Cholesterol
130.36
mg
43
%
Sodium
1188
mg
52
%
Potassium
390
mg
11
%
Carbohydrates
52
g
17
%
Fiber
3
g
13
%
Protein
23
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.