Oysters
MyPlate: Meat/Protein
Diet: Gluten Free, Low Fat
Type: Food
Allergen: Shellfish
Servings: 0
Nutrition Facts
Oysters
Serving Size
172 g
Amount per Serving
Calories
280
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Cholesterol
172
mg
57
%
Sodium
365
mg
16
%
Potassium
519
mg
15
%
Carbohydrates
17
g
6
%
Fiber
0
g
0
%
Protein
33
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.