Katsuobushi, Bonito Flakes

katsuo bushi
Course: Side Dish
Diet: Gluten Free, Low Fat, Low Sodium
Type: Food
Allergen: Fish
Servings: 0
Nutrition Facts
Katsuobushi, Bonito Flakes
Serving Size
 
40 g
Amount per Serving
Calories
142
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
72
mg
24
%
Sodium
 
52
mg
2
%
Potassium
 
376
mg
11
%
Carbohydrates
 
0
g
0
%
Fiber
 
0
g
0
%
Protein
 
31
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.