Kale Pesto Pasta
Servings: 6
Ingredients
- 1 ½ cups Basil, italian or thai
- 1 ½ cups Kale, raw
- 1 clove Garlic
- ¾ cup Olive oil
- ¾ cups Parmesan cheese
- 1 ½ tsp Pepper
- 1 ½ tsp Salt
- ¼ cup Macadamia nuts (optional)
- 4.5 oz Whole wheat spaghetti, dry
Instructions
- Prepare your pasta according to the directions on the package.
- Meanwhile, in a blender or food processor, blend together all of the remaining measured ingredients until smooth.
- When pasta is al dente, scoop out and save ¼ C pasta water, strain the rest.
- Add pasta to serving tray and mix in pesto and saved pasta water until well combined.
- Serve ¾ C warm pasta per keiki.
Nutrition Facts
Kale Pesto Pasta
Serving Size
75 g
Amount per Serving
Calories
350
% Daily Value*
Fat
34
g
52
%
Saturated Fat
6
g
38
%
Cholesterol
10
mg
3
%
Sodium
770
mg
33
%
Potassium
102
mg
3
%
Carbohydrates
8
g
3
%
Fiber
1
g
4
%
Protein
5
g
10
%
Calcium
124
mg
12
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.