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Garlic

raw garlic
MyPlate: Vegetables
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Nutrition Facts
Garlic
Serving Size
 
136 g
Amount per Serving
Calories
203
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
23
mg
1
%
Potassium
 
545
mg
16
%
Carbohydrates
 
45
g
15
%
Fiber
 
3
g
13
%
Protein
 
9
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.