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Fresh Fish Tacos with Hearts of Palm Salsa

fresh fish tacos with hearts of palm salsa
Course: Main/Entree
MyPlate: Grains, Meat/Protein, Oil/Fat, Vegetables
Diet: Gluten Free
Type: Recipes
Allergen: Fish
Source: Dash of Aloha
Servings: 4

Ingredients

  • 8 oz Mahi mahi (or other firm flesh fish), fresh, cut bite-size
  • 2 tbsp salsa
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp vegetable oil
  • 1 lime, juice and zest
  • 2 tbsp cilantro leaves, minced
  • 8 oz hearts of palm, shredded
  • 1 clove garlic, minced
  • 2 tbsp onion, minced
  • 1 to 2 jalapeño peppers, minced
  • ½ tsp salt
  • 1 avocado, small, diced
  • 8 corn tortillas, unsalted

Instructions

  • Marinate fish in salsa, garlic, spices and oil for approximately 10 minutes.
  • Combine next 7 ingredients (lime through salt) together in a bowl, reserving the lime juice. Toss well to combine.
  • Gently toss avocado into hearts of palm, salsa, taste and add more lime juice if needed.
  • In a hot skillet, brown fish on all sides, about 5 minutes.
  • Heat corn tortillas by steaming or in a microwave, covered with a damp paper towel.
  • Top each tortilla with one scoop of fish and hearts of palm salsa. And serve.
Nutrition Facts
Fresh Fish Tacos with Hearts of Palm Salsa
Serving Size
 
1 taco
Amount per Serving
Calories
126
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
21.6
mg
7
%
Sodium
 
381
mg
17
%
Potassium
 
359
mg
10
%
Carbohydrates
 
13
g
4
%
Fiber
 
4
g
17
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.