Hawaii Nutrition Center logo
Search

Figs, Dried

Dried figs
Course: Dessert, Snack
MyPlate: Fruit
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Nutrition Facts
Figs, Dried
Serving Size
 
199 g
Amount per Serving
Calories
496
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
20
mg
1
%
Potassium
 
1353
mg
39
%
Carbohydrates
 
127
g
42
%
Fiber
 
20
g
83
%
Protein
 
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.