Farm Fresh Fruit Cocktail
Servings: 6
Ingredients
- 1 1/2 cup Banana
- 3/4 cup Papaya
- 3/4 cup Seasonal fruit
- 1 tsp Honey
Instructions
- Peel and dice bananas.
- Wash and slice papayas, remove seeds and dice into chunks.
- Wash, peel, and dice your chosen seasonal fruit such as mango, eggfruit, or pineapple.
- Add fruits to a bowl, including juices from the cutting board, and lightly mix together.
- Drizzle honey on top and mix well.
- Serve 1/2 cup slightly chilled.
Notes
Pro Tip: Homemade fruit cocktail is the perfect snack for keiki. Not too sweet, but just right! It’s a great way to utilize affordable fruits, highlighted with something seasonal and special!
Nutrition Facts
Farm Fresh Fruit Cocktail
Serving Size
77 g
Amount per Serving
Calories
60
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
0
mg
0
%
Potassium
190
mg
5
%
Fiber
2
g
8
%
Calcium
8
mg
1
%
Iron
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.