Cottage Cheese, Whole Fat
MyPlate: Dairy, Oil/Fat
Diet: Gluten Free, Vegetarian
Type: Food
Allergen: Milk
Servings: 0
Nutrition Facts
Cottage Cheese, Whole Fat
Serving Size
210 g
Amount per Serving
Calories
216
% Daily Value*
Fat
9
g
14
%
Saturated Fat
6
g
38
%
Cholesterol
31.5
mg
11
%
Sodium
851
mg
37
%
Potassium
176
mg
5
%
Carbohydrates
6
g
2
%
Fiber
0
g
0
%
Protein
26
g
52
%
* Percent Daily Values are based on a 2000 calorie diet.