Cottage Cheese, 2% Lowfat

low fat cottage cheese
MyPlate: Dairy, Oil/Fat
Diet: Gluten Free, Low Fat, Vegetarian
Type: Food
Allergen: Milk
Servings: 0
Nutrition Facts
Cottage Cheese, 2% Lowfat
Serving Size
 
226 g
Amount per Serving
Calories
203
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
18.08
mg
6
%
Sodium
 
918
mg
40
%
Potassium
 
217
mg
6
%
Carbohydrates
 
8
g
3
%
Fiber
 
0
g
0
%
Protein
 
31
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.