Coconut
Nutrition Facts
Coconut
Serving Size
80 g
Amount per Serving
Calories
283
% Daily Value*
Fat
27
g
42
%
Saturated Fat
24
g
150
%
Cholesterol
0
mg
0
%
Sodium
16
mg
1
%
Potassium
285
mg
8
%
Carbohydrates
12
g
4
%
Fiber
7
g
29
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.