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Cereal, Bran and Raisin

bowl of dry raisin brand cereal
Course: Breakfast
MyPlate: Fruit, Grains
Diet: Low Fat, Vegan, Vegetarian
Type: Food
Allergen: Wheat
Nutrition Facts
Cereal, Bran and Raisin
Serving Size
 
61 g
Amount per Serving
Calories
196
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
354
mg
15
%
Potassium
 
346
mg
10
%
Carbohydrates
 
47
g
16
%
Fiber
 
7
g
29
%
Protein
 
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.