Cereal, Bran and Raisin
Course: Breakfast
MyPlate: Fruit, Grains
Diet: Low Fat, Vegan, Vegetarian
Type: Food
Allergen: Wheat
Servings: 0
Nutrition Facts
Cereal, Bran and Raisin
Serving Size
61 g
Amount per Serving
Calories
196
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
354
mg
15
%
Potassium
346
mg
10
%
Carbohydrates
47
g
16
%
Fiber
7
g
29
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.