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Calamari, Fried

SQUID, FRIED
Course: Main/Entree
Cuisine: Italian
MyPlate: Meat/Protein, Oil/Fat
Type: Food
Allergen: Milk, Shellfish, Wheat
Nutrition Facts
Calamari, Fried
Serving Size
 
150 g
Amount per Serving
Calories
419
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
363.25
mg
121
%
Sodium
 
1607
mg
70
%
Potassium
 
983
mg
28
%
Carbohydrates
 
15
g
5
%
Fiber
 
1
g
4
%
Protein
 
51
g
102
%
* Percent Daily Values are based on a 2000 calorie diet.