Bulgar

cooked bulgar
MyPlate: Grains
Diet: Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Allergen: Wheat
Servings: 0
Nutrition Facts
Bulgar
Serving Size
 
182 g
Amount per Serving
Calories
151
% Daily Value*
Fat
 
0
g
0
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
9
mg
0
%
Potassium
 
124
mg
4
%
Carbohydrates
 
34
g
11
%
Fiber
 
8
g
33
%
Protein
 
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.