Bread, Whole Wheat
Course: Breakfast, Side Dish
MyPlate: Grains, Oil/Fat
Diet: Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Allergen: Wheat
Servings: 0
Nutrition Facts
Bread, Whole Wheat
Serving Size
28 g
Amount per Serving
Calories
69
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
132
mg
6
%
Potassium
69
mg
2
%
Carbohydrates
12
g
4
%
Fiber
2
g
8
%
Protein
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.