Hawaii Nutrition Center logo
Search

Bread, Mixed Grain

mixed grain bread
Course: Side Dish
MyPlate: Grains
Diet: Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Allergen: Wheat
Nutrition Facts
Bread, Mixed Grain
Serving Size
 
26 g
Amount per Serving
Calories
69
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
109
mg
5
%
Potassium
 
60
mg
2
%
Carbohydrates
 
11
g
4
%
Fiber
 
2
g
8
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.