Blackberries
Course: Dessert, Snack
MyPlate: Fruit
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Nutrition Facts
Blackberries
Serving Size
144 g
Amount per Serving
Calories
62
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
1
mg
0
%
Potassium
233
mg
7
%
Carbohydrates
14
g
5
%
Fiber
8
g
33
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.