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Blackberries

blackberries
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Course: Dessert, Snack
MyPlate: Fruit
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Servings: 0
Nutrition Facts
Blackberries
Serving Size
 
144 g
Amount per Serving
Calories
62
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
1
mg
0
%
Potassium
 
233
mg
7
%
Carbohydrates
 
14
g
5
%
Fiber
 
8
g
33
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
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