Beef Stew, Local Style

Beef stew with brown rice in a bowl
Course: Main/Entree
MyPlate: Meat/Protein, Vegetables
Diet: Gluten Free, Low Fat
Type: Food
Servings: 0
Nutrition Facts
Beef Stew, Local Style
Serving Size
 
252 g
Amount per Serving
Calories
271
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
75.34
mg
25
%
Sodium
 
658
mg
29
%
Potassium
 
672
mg
19
%
Carbohydrates
 
18
g
6
%
Fiber
 
3
g
13
%
Protein
 
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.