Hawaii Nutrition Center logo
Search

Aburage

aburaage, deep fried tofu
Course: Side Dish
Cuisine: Japanese
MyPlate: Meat/Protein, Oil/Fat
Diet: Gluten Free, Low Sodium, Vegan, Vegetarian
Type: Food
Allergen: Soybeans
Nutrition Facts
Aburage
Serving Size
 
100 g
Amount per Serving
Calories
271
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
0
mg
0
%
Sodium
 
16
mg
1
%
Potassium
 
146
mg
4
%
Carbohydrates
 
10
g
3
%
Fiber
 
4
g
17
%
Protein
 
17
g
34
%
* Percent Daily Values are based on a 2000 calorie diet.