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Spinach

Raw spinach
MyPlate: Vegetables
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Nutrition Facts
Spinach
Serving Size
 
55 g
Amount per Serving
Calories
13
% Daily Value*
Fat
 
0
g
0
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
43
mg
2
%
Potassium
 
307
mg
9
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.