Kale

two bunches of kale
MyPlate: Vegetables
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Servings: 0
Nutrition Facts
Kale
Serving Size
 
130 g
Amount per Serving
Calories
36
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Sodium
 
30
mg
1
%
Potassium
 
296
mg
8
%
Carbohydrates
 
7
g
2
%
Fiber
 
3
g
13
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.