Hawaii Nutrition Center logo
Search

Cod, Fish

cod cooking on a grill
MyPlate: Meat/Protein
Diet: Gluten Free, Low Fat, Low Sodium
Type: Food
Allergen: Fish
Nutrition Facts
Cod, Fish
Serving Size
 
90 g
Amount per Serving
Calories
95
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
42.3
mg
14
%
Sodium
 
82
mg
4
%
Potassium
 
465
mg
13
%
Carbohydrates
 
0
g
0
%
Fiber
 
0
g
0
%
Protein
 
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.