Bao, Plain
![plain bao, mantou](https://nutritioncenter.ctahr.hawaii.edu/wp-content/uploads/2022/11/D7681EED-9622-4E9E-9711-6635B79A4A32-1-scaled-e1670271084437.jpg)
MyPlate: Grains
Diet: Low Fat, Low Sodium, Vegetarian
Type: Food
Allergen: Milk, Wheat
Nutrition Facts
Bao, Plain
Serving Size
60 g
Amount per Serving
Calories
168
% Daily Value*
Fat
2
g
3
%
Potassium
53
mg
2
%
Carbohydrates
34
g
11
%
Fiber
1
g
4
%
Protein
4
g
8
%
Calcium
7
mg
1
%
Iron
1.87
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.