Natto, Japanese Fermented Soybeans - Hawai'i Nutrition Center

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Natto, Japanese Fermented Soybeans

Natto with green onions

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Course: Side Dish

Cuisine: Japanese

MyPlate: Meat/Protein

Diet: Gluten Free, Low Sodium, Vegan, Vegetarian

Type: Food

Allergen: Soybeans

Servings:

Nutrition Facts

Natto, Japanese Fermented Soybeans

Serving Size

175 g

Amount per Serving

Calories

371

% Daily Value*

Fat

19

g

29

%

Saturated Fat

3

g

19

%

Cholesterol

0

mg

0

%

Sodium

12

mg

1

%

Potassium

1276

mg

36

%

Carbohydrates

25

g

8

%

Fiber

9

g

38

%

Protein

31

g

62

%

* Percent Daily Values are based on a 2000 calorie diet.