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Yogurt, Nonfat, Plain

Skim yogurt
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Course: Dessert, Snack
MyPlate: Dairy, Grains
Diet: Gluten Free, Low Fat, Vegetarian
Type: Food
Allergen: Milk
Servings: 0
Nutrition Facts
Yogurt, Nonfat, Plain
Serving Size
 
227 g
Amount per Serving
Calories
127
% Daily Value*
Fat
 
0
g
0
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
4.54
mg
2
%
Sodium
 
175
mg
8
%
Potassium
 
579
mg
17
%
Carbohydrates
 
17
g
6
%
Fiber
 
0
g
0
%
Protein
 
13
g
26
%
* Percent Daily Values are based on a 2000 calorie diet.
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