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Squid Lu'au

squid luau
Squid cooked with taro leaves
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Course: Main/Entree
Cuisine: Hawaiian
MyPlate: Dairy, Meat/Protein, Vegetables
Diet: Gluten Free
Type: Food
Allergen: Milk, Shellfish
Servings: 0
Nutrition Facts
Squid Lu'au
Serving Size
 
240 g
Amount per Serving
Calories
224
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
154.08
mg
51
%
Sodium
 
1930
mg
84
%
Potassium
 
876
mg
25
%
Carbohydrates
 
7
g
2
%
Fiber
 
2
g
8
%
Protein
 
25
g
50
%
* Percent Daily Values are based on a 2000 calorie diet.
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