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Milk, Nonfat

milk in a glass
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MyPlate: Dairy
Diet: Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian
Type: Food
Allergen: Milk
Servings: 0
Nutrition Facts
Milk, Nonfat
Serving Size
 
240 g
Amount per Serving
Calories
82
% Daily Value*
Fat
 
0
g
0
%
Saturated Fat
 
0
g
0
%
Cholesterol
 
4.8
mg
2
%
Sodium
 
101
mg
4
%
Potassium
 
374
mg
11
%
Carbohydrates
 
12
g
4
%
Fiber
 
0
g
0
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
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