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Beef Tofu

rectangular plate with beef and tofu over brown rice with bokchoy and green onion garnish
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Course: Main/Entree
Cuisine: Chinese
MyPlate: Meat/Protein, Oil/Fat
Type: Food
Allergen: Sesame, Soybeans, Wheat
Servings: 0
Nutrition Facts
Beef Tofu
Serving Size
 
217 g
Amount per Serving
Calories
248
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
52.56
mg
18
%
Sodium
 
1202
mg
52
%
Potassium
 
417
mg
12
%
Carbohydrates
 
15
g
5
%
Fiber
 
2
g
8
%
Protein
 
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.
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