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–+ servings

Tropical Swirl Yogurt Bowl

Dragon fruit and yogurt bowl in glass cup with granola and toasted coconut flakes on top with banana slices
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Cuisine: Local (Hawai'i)
MyPlate: Dairy, Fruit, Grains
Diet: Gluten Free, Low Fat, Low Sodium, Vegetarian
Type: Recipes
Allergen: Milk
Source: Garden to Grindz
Servings: 6

Ingredients

  • 4 ½ cups Yogurt
  • 1 ½ cups Dragon fruit purée
  • 3 cups Seasonal fruit
  • ¾ cup Granola
  • 2 tbsp Shredded coconut (optional)
Nutrition Facts
Tropical Swirl Yogurt Bowl
Serving Size
 
315 g
Amount per Serving
Calories
270
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
15
mg
5
%
Sodium
 
90
mg
4
%
Potassium
 
625
mg
18
%
Carbohydrates
 
43
g
14
%
Fiber
 
4
g
17
%
Protein
 
9
g
18
%
Calcium
 
246
mg
25
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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