Veggie Breakfast Burrito
Servings: 6
Ingredients
- 1 ½ cups Tomato, raw, diced
- 3 cups Spinach, raw, diced
- 3 tbsp Green onion, raw, diced
- 3 tbsp Butter, unsalted
- 6 Eggs, large, scrambled
- ¼ cup + 2 tbsp Cheese, cheddar
- 6 100% Whole wheat tortilla, 6"
Instructions
- Lay out your tortillas and top with cheese and diced tomato.
- Then, wash and dice spinach and green onion. Saute in a pan with oil until tender.
- Meanwhile, crack and scramble eggs then season with salt and pepper. Add to pan and continue to cook with veggies until eggs are light golden in color.
- Top tortilla, cheese, and tomato with measured egg scramble. Fold in the sides of the tortilla and roll into a burrito. Serve warm.
Nutrition Facts
Veggie Breakfast Burrito
Serving Size
158 g
Amount per Serving
Calories
270
% Daily Value*
Fat
14
g
22
%
Saturated Fat
7
g
44
%
Cholesterol
195
mg
65
%
Sodium
530
mg
23
%
Potassium
168
mg
5
%
Carbohydrates
22
g
7
%
Fiber
1
g
4
%
Protein
11
g
22
%
Calcium
118
mg
12
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.