Thai Chicken Satay
Servings: 4
Ingredients
- 1 lb chicken breast
- 8 bamboo skewers
Marinade
- ½ cup coconut milk
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tbsp ginger, minced
- 3 tbsp sugar
- 1 tbsp yellow curry powder
- 3 tbsp fish sauce
- 1 tbsp vegetable oil
- 1 tbsp dried lemongrass
- 3 tbsp garlic
- ½ tsp chili pepper
Instructions
- Slice chicken breast into 2 inch strips.
- In a medium bowl, mix the coconut milk, coriander, cumin, ginger, sugar, curry powder, fish sauce, vegetable oil, lemongrass, garlic, and chili pepper. Blend or food process the marinade until smooth for an even coating.
- Marinate the chicken for 15 minutes.
- Weave each chicken strip lengthwise, onto a bamboo skewer and broil or grill five minutes on each side.
Nutrition Facts
Thai Chicken Satay
Serving Size
2 skewers
Amount per Serving
Calories
71
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Cholesterol
33.06
mg
11
%
Sodium
75
mg
3
%
Potassium
108
mg
3
%
Carbohydrates
1
g
0
%
Fiber
0
g
0
%
Protein
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.